Kobie provides a counselling approach that is non-judgmental and evidence-based. She has experiences with a range of therapeutic treatment modalities including: acceptance and commitment, cognitive behavioural, family systems, narrative, neuropsychotherapy, psychodynamic, and solution focused.
Kobie’s areas of interest include supporting the management and treatment of eating disorders, personality disorders, trauma, anxiety and depression.
Kobie also offers a fee discovery call (a 15-min session via Telehealth).
Kobie offers 1:1 peer mentoring for psychologists and counsellors wanting to build their own private practice, or simply navigate the world of psychology services.
She will work with you to build a strategy around your own personal brand or private practice, sharing her skills and experience having opened her own practice, Modern Minds.
Working together, she will help you to feel confident moving towards your goals, with direction and clarity.
Kobie has hosted and collaborated with partners on various wellness and self-discovery events and workshops. She thoroughly enjoys working in a group setting, where people can share energy. Her goal through events is always to create a welcoming, loving space where people can feel safe to share their wins and losses, in order to come through feeling reinvigorated and motivated, or calm and centred.
Kobie offers bespoke event planning and hosting, designed to bring psychological expertise to your events.
• Anxiety and anxiety-related disorders.
• Experience in treating Generalized Anxiety
• Disorder (GAD)
• Obsessive-Compulsive Disorder (OCD) phobias, and Post-Traumatic
• Stress Disorder (PTSD)
• Depression including reactive depression, post-natal depression
• Trauma including addressing acute, chronic, and complex trauma
• Eating disorders
• Gender and sexual issues
• Personality disorders
• Commitment preparation
• Conflict resolution
• Couples counselling
• Divorce and separation
• Parenting support
• Family intervention
• Addictions
• Pain management
• Relaxation techniques
• Sleeping difficulties
• Coping with illness
• Anger management
• Assertiveness training
• Goal setting
• Grief and loss counselling
• Life and personal coaching
• Life transition and adjustment issues
• Self-esteem and self development
• Sexuality
• Shyness and social skills deficits
• Workplace issues
Kobie offers a variety of group programs that are both economical and highly effective. These programs cover areas such as stress management and overall wellbeing, providing support and recovery for various needs.
If you carry a small number of friendships spanning decades, you already know these connections outlast jobs, relationships, house moves, and entire seasons of self-discovery. They hold a particular kind of power, built not from constant contact but from a deep, familiar sense of being known. When life becomes difficult, reaching out to an old friend often feels harder than it should, even though these bonds are frequently the steadiest source of support available.
A diagnosis offers language for what you feel, but it rarely captures the full weight of living with trauma. Underneath the clinical term sits a nervous system that has learned to expect danger, and relationships that carry the imprint of what came before. Understanding this internal landscape opens a more honest starting point for healing than the diagnosis alone ever could.
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KOBIE X
I’m based on the Sunshine Coast, QLD but work with clients around Australia via Telehealth.
E: hello@modernminds.com.au
1800 MMINDS (1800 664 637)
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