Our services

What I offer

Individual
Counselling

Group Sessions for the Workplace

Inspire &
Connect

Individual Counselling

Kobie provides a non-judgmental and evidence-based counselling approach tailored to meet the unique needs of each client. Her interventions are designed to offer safety, enrichment, and balance.

For a session with Kobie Allison the fee is $320.

Each consultation is 50-minutes in duration.

Kobie offers a free 15-minute discovery call via Telehealth to discuss your needs and how her counselling services can support you.

Kobie supports adults, couples, parents, teenagers, and children across a range of issues, including:
Mental Health
Anxiety (including GAD, OCD, PTSD)
Depression (reactive & post-natal)
Eating disorders
Gender and sexual identity
Personality disorders
Trauma
Childhood trauma
Relationship Counselling
Couples counselling
Commitment preparation
Conflict resolution
Divorce and separation
Parenting
General Health
Pain management
Relaxation
Sleep difficulties
Coping with illness
Personal Issues
Anger management
Assertiveness training
Goal setting
Grief and loss
Life and personal coaching
Life transition and adjustment issues
Addiction
Motivation In Life & Career
Self esteem and self development
Sexuality
Social anxiety
Workplace bullying

Group Programs
Group programs offer an economical and highly effective method of treatment for a range of recovery and development needs.

Client Love notes

CONNECTION & PASSION

“We recently had the pleasure of hosting Kobie and her team from Modern Minds at our hair salon for a training session, and it was nothing short of exceptional. Kobie brought a refreshing perspective on personal empowerment and holistic well-being that left a lasting impact on our entire team. Kobie's approach, and her whole philosophy of addressing the mind, body and soul, resonated with us all. We explored strategies to manage feelings of anxiety and stress while also nurturing a healthy work-life balance.
We felt not only equipped with practical tools to navigate future challenges but also more connected as a whole group. Understanding each other's thinking and working styles has strengthened our bond and knowledge so that we can tackle any workplace hurdles that come our way. We are immensely grateful to Kobie and the Modern Minds team for their insightful guidance and support.”

“Our team recently reached out to Kobie to be apart of our Team Building day, and she did not disappoint. Kobie brought such a welcoming and empathetic energy to our event, and presented the most beautiful and nurturing workshop for our entire team. She covered topics of overwork and stress in the workplace, as well as bringing light to, and focusing on individual team members personal blockers in the workplace. Kobie's extensive knowledge and caring nature has been an integral piece to bringing our team closer together. I would highly recommend using Kobie for any team/workplace workshops, you won't regret it.”

Stay in THE KNOW

In keeping with our values around flexibility and individuality, the Journal provides a diverse channel of mental health resources, leaning upon different learning styles and formats to reach each individual.

THERAPY THAT GETS YOU

Kobie offers a free 15-minute discovery call via Telehealth to discuss your needs and how her counselling services can support you.

For a session with Kobie Allison the fee is $320.
Each consultation is 50-minutes in duration.